Tag: be sensible

  • The nonsensical approach to training nutrition

    Before I begin, let me warn you about a couple of points: I’m not a nutritionist nor am I trying to play one here The approach below has worked for me after trying almost every other tactic I can find on pre, peri and post workout nutrition Let’s roll. What you eat before a training […]

  • Don’t believe the hype

    Every time when someone… Tries to sell you the latest and greatest product (app/gadget/financial investment plan/whatever) that’s truly one-of-a-kind. Advises (with zero credibility or authority) you of a better option out there for whatever you’re pursuing or seeking. Boasts about superior results in just 3-4 weeks/days/hours by using their ground-breaking product/service. Promises to make a […]