It’s okay to be injured. Really.

Just don’t freak out because that’s what makes an injury so much worse. Akin to a popular saying somewhere in the west — “the snake bite doesn’t kill you, it’s the venom.” I’ve had my share of getting injured, rehabbing, combating muscle soreness and everything in between over the past one year or so. It […]

Good enough? Now, go further!

You and I know that “someone” who would waste a major chunk of our time either “getting ready” or making it (whatever that maybe) “just perfect.” Don’t you? If you’ve been listening, I’ve made it pretty clear — the perfection gap is going to make things worse for us. We have to get over it […]