Tag: slow carb diet

  • A diet can’t be a lifestyle

    One of our biggest discontentment is to find that ‘perfect’ diet that will fix it all for us. The worst part is that we keep trying and go back to square one, which is always messier than the last time you thought of going on a diet. My biggest argument is that we don’t need […]

  • Regulating diet while recovering

    Some of you know this — I underwent a minor surgery recently. I’m recovering well, but there’s a problem… I’m dying to get back to the gym! I haven’t been away from the gym for this long (almost 3 weeks and counting) since I took up powerlifting. It’s sort of driving me nuts (and nostalgic… […]

  • If you can’t enjoy the foods that you love, your diet sucks…

    And that’s regardless of the diet you’re on — ketogenic, low-carb, slow-carb, high-protein or even the warrior diet (that I personally follow)! Eating is an important part of our existence. We used to eat for survival. Some of us still do (listen, I haven’t technically eaten since last night… and it’s been a long hard day […]

  • Alternatives to the Warrior Diet

    The other day I shared about the modified Warrior Diet that I’m following. It’s pretty solid to cover all my bases but in case you’re wondering if there’s an alternative to undereating/fasting (WD isn’t fasting by the way) up until the final meal for the day. Honestly, many ways to skin the cat and a […]