Tag: strength development

  • It’s just week 4 and I’m so bored with hypertrophy training

    I’m not sure if all strength athletes feel this way. I most certainly do. Been focusing on hypertrophy (think “muscles” and “physique”) training for the past four weeks. It’s been fun but not as hard as my usual training is. That said, there are a boat load of exercises that I just can’t seem to […]